So I have been lazy. Having lost several pounds having covid I have been lazy.
I have also been greedy.
Eating two portions. Eating lots of chocolate. Breakfast or lunch from McDonald’s.
I am perfectly capable of nit doing this but I am ignoring my first reaction which says no and doing it anyway.
A treat or two is ok but I am lying to myself that it is ok because I can afford it a bit as i lost weight.
This has been my pattern for a year. If I do actually lose some weight I treat myself the weight back on and more.
I am ashamed of myself. I hate myself.
I do it anyway…
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